Andre Gaulin 30:00 row
6,240m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
165
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 97 |
December 20, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,240m | 2:24.2 | 117 | 701 | 32 | 165 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 34 | 184 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 33 | 162 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 32 | 161 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 32 | 162 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 32 | 160 |
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Workout Graph
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