Andre Gaulin 30:00 row
6,150m
Meters
30:00.0
Time
2:26.3
Pace
340
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 92 |
January 05, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,150m | 2:26.3 | 112 | 684 | 32 | 137 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 | 84 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 33 | |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 33 | 166 |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 33 | 163 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 32 |
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Workout Graph
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