Andre Gaulin 30:00 row
6,163m
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 93 |
January 07, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,163m | 2:26.0 | 112 | 686 | 32 | 146 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 32 | 116 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 32 | 154 |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 32 | 163 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 32 | 160 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 32 | 138 |
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Workout Graph
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