Andre Gaulin 30:00 row
6,297m
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 91 |
January 11, 2023 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,297m | 2:22.9 | 120 | 712 | 32 | 149 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 33 | 125 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 33 | |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 33 | 160 |
| 24:00.0 | 1,240m | 2:25.1 | 114 | 693 | 33 | 161 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 32 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.