Andre Gaulin 30:00 row
6,098m
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
158
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Stroke Count | 952 |
| Drag Factor | 91 |
January 17, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,098m | 2:27.5 | 109 | 674 | 31 | 158 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 | 163 |
| 12:00.0 | 1,226m | 2:26.8 | 111 | 680 | 32 | 158 |
| 18:00.0 | 1,226m | 2:26.8 | 111 | 680 | 32 | 159 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 31 | 156 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 31 | 155 |
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Workout Graph
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