Andre Gaulin 30:00 row
6,072m
Meters
30:00.0
Time
2:28.2
Pace
334
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 95 |
January 24, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,072m | 2:28.2 | 107 | 669 | 32 | 134 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 33 | 77 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 33 | |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 33 | |
| 24:00.0 | 1,205m | 2:29.3 | 105 | 661 | 32 | 165 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 32 | 161 |
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Workout Graph
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