Andre Gaulin 30:00 row
6,013m
Meters
30:00.0
Time
2:29.6
Pace
327
Calories
164
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 973 |
| Drag Factor | 93 |
January 26, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,013m | 2:29.6 | 104 | 659 | 32 | 164 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 32 | 165 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 32 | 166 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 33 | 167 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 33 | 163 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 32 | 162 |
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Workout Graph
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