Andre Gaulin 30:00 row
6,299m
Meters
30:00.0
Time
2:22.8
Pace
355
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 32 |
| Stroke Count | 986 |
| Drag Factor | 94 |
January 30, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,299m | 2:22.8 | 120 | 712 | 32 | 144 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 33 | 70 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 33 | 163 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 33 | 165 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 32 | 157 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 33 | 165 |
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Workout Graph
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