Andre Gaulin 30:00 row
6,018m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 91 |
February 20, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,018m | 2:29.5 | 105 | 660 | 31 | 158 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 31 | 153 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 32 | 161 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 32 | 155 |
| 24:00.0 | 1,179m | 2:32.6 | 98 | 638 | 32 | 159 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 32 | 162 |
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Workout Graph
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