Andre Gaulin 30:00 row
6,159m
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
February 23, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,159m | 2:26.1 | 112 | 686 | 33 | 133 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 34 | 65 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 34 | 169 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 33 | 165 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 33 | |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 33 |
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Workout Graph
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