Andre Gaulin 30:00 row
6,067m
Meters
30:00.0
Time
2:28.3
Pace
331
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 965 |
| Drag Factor | 93 |
February 25, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,067m | 2:28.3 | 107 | 668 | 32 | 140 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 32 | 132 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 32 | |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 32 | |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 32 | |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 32 | 148 |
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Workout Graph
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