Andre Gaulin 30:00 row
6,103m
Meters
30:00.0
Time
2:27.4
Pace
335
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 985 |
| Drag Factor | 91 |
March 04, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,103m | 2:27.4 | 109 | 675 | 32 | 135 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 33 | 68 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 33 | |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 33 | 155 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 32 | 158 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 32 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.