Andre Gaulin 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
March 07, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 33 | 134 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 33 | 73 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 33 | |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 33 | 158 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 33 | 163 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 33 | 144 |
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Workout Graph
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