Andre Gaulin 30:00 row
6,161m
Meters
30:00.0
Time
2:26.0
Pace
341
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
March 12, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,161m | 2:26.0 | 112 | 686 | 33 | 150 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 32 | |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 33 | |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 34 | |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 34 | 146 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 33 | 154 |
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Workout Graph
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