Andre Gaulin 30:00 row
6,106m
Meters
30:00.0
Time
2:27.3
Pace
337
Calories
157
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
March 17, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,106m | 2:27.3 | 109 | 676 | 32 | 157 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 33 | 155 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 33 | |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 33 | |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 32 | |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 32 | 160 |
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Workout Graph
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