Andre Gaulin 30:00 row
5,927m
Meters
30:00.0
Time
2:31.8
Pace
320
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 91 |
March 19, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,927m | 2:31.8 | 100 | 644 | 32 | 104 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 32 | 73 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 32 | |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 32 | |
| 24:00.0 | 1,179m | 2:32.6 | 98 | 638 | 32 | |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 32 | 136 |
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Workout Graph
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