Andre Gaulin 30:00 row
6,146m
Meters
30:00.0
Time
2:26.4
Pace
340
Calories
140
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
March 24, 2023 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,146m | 2:26.4 | 111 | 683 | 33 | 140 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 33 | 78 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 33 | 153 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 33 | 160 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 33 | 161 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 33 | 148 |
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Workout Graph
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