Andre Gaulin 30:00 row
6,167m
Meters
30:00.0
Time
2:25.9
Pace
341
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 975 |
| Drag Factor | 89 |
April 03, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,167m | 2:25.9 | 113 | 687 | 32 | 142 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 32 | 123 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 32 | |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 33 | 161 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 33 | |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 33 |
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Workout Graph
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