Andre Gaulin 30:00 row
6,038m
Meters
30:00.0
Time
2:29.0
Pace
329
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 33 |
| Stroke Count | 989 |
April 06, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,038m | 2:29.0 | 106 | 663 | 33 | 145 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 33 | 67 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 34 | 170 |
| 18:00.0 | 1,218m | 2:27.7 | 108 | 673 | 33 | 164 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 33 | 165 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 32 | 163 |
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Workout Graph
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