Andre Gaulin 30:00 row
6,314m
Meters
30:00.0
Time
2:22.5
Pace
355
Calories
167
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 91 |
April 15, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,314m | 2:22.5 | 121 | 715 | 33 | 167 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 34 | 164 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 34 | 170 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 33 | 168 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 33 | 166 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 33 |
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Workout Graph
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