Andre Gaulin 30:00 row
6,103m
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
110
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
April 23, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,103m | 2:27.4 | 109 | 675 | 32 | 110 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 32 | 65 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 33 | |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 32 | |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 32 | |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 32 | 155 |
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Workout Graph
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