Andre Gaulin 30:00 row
6,103m
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 91 |
April 26, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,103m | 2:27.4 | 109 | 675 | 31 | 114 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 31 | 68 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 32 | |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 32 | |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 31 | 140 |
| 30:00.0 | 1,227m | 2:26.6 | 111 | 681 | 32 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.