Andre Gaulin 30:00 row
6,111m
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
65
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 953 |
| Drag Factor | 89 |
May 06, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,111m | 2:27.2 | 110 | 677 | 31 | 65 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 32 | 65 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 32 | |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 31 | |
| 24:00.0 | 1,198m | 2:30.2 | 103 | 655 | 32 | |
| 30:00.0 | 1,189m | 2:31.3 | 101 | 647 | 31 |
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Workout Graph
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