Andre Gaulin 30:00 row
5,866m
Meters
30:00.0
Time
2:33.4
Pace
314
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 84 |
August 06, 2023 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,866m | 2:33.4 | 97 | 633 | 33 | 113 |
| 6:00.0 | 1,179m | 2:32.6 | 98 | 638 | 33 | 75 |
| 12:00.0 | 1,183m | 2:32.1 | 99 | 641 | 33 | 121 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 34 | 130 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 33 | 123 |
| 30:00.0 | 1,155m | 2:35.8 | 92 | 618 | 33 | 120 |
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Workout Graph
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