Andre Gaulin 30:00 row
6,011m
Meters
30:00.0
Time
2:29.7
Pace
327
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 82 |
August 16, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,011m | 2:29.7 | 104 | 658 | 34 | 132 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 34 | 119 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 35 | 134 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 36 | 138 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 34 | 136 |
| 30:00.0 | 1,197m | 2:30.3 | 103 | 654 | 34 | 136 |
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Workout Graph
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