Andre Gaulin 30:00 row
6,237m
Meters
30:00.0
Time
2:24.3
Pace
347
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 84 |
August 19, 2023 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,237m | 2:24.3 | 116 | 700 | 34 | 139 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 34 | 130 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 34 | 128 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 35 | 149 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 35 | 143 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 34 | 148 |
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Workout Graph
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