Andre Gaulin 30:00 row
6,160m
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
181
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Stroke Count | 1029 |
| Drag Factor | 85 |
September 03, 2023 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,160m | 2:26.1 | 112 | 686 | 34 | 181 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 33 | 194 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 34 | 194 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 35 | 187 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 35 | 190 |
| 30:00.0 | 1,218m | 2:27.7 | 108 | 673 | 34 | 141 |
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Workout Graph
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