Andre Gaulin 30:00 row
6,055m
Meters
30:00.0
Time
2:28.6
Pace
332
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 85 |
September 09, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,055m | 2:28.6 | 107 | 666 | 33 | 136 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 33 | 126 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 34 | 131 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 34 | 141 |
| 24:00.0 | 1,201m | 2:29.8 | 104 | 657 | 33 | 140 |
| 30:00.0 | 1,204m | 2:29.5 | 105 | 660 | 33 | 144 |
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Workout Graph
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