Andre Gaulin 30:00 row
6,164m
Meters
30:00.0
Time
2:26.0
Pace
340
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Stroke Count | 1019 |
| Drag Factor | 84 |
September 11, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,164m | 2:26.0 | 112 | 686 | 34 | 125 |
| 6:00.0 | 1,221m | 2:27.4 | 109 | 675 | 33 | 69 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 35 | |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 34 | 143 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 34 | 146 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 34 | 145 |
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Workout Graph
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