Andre Gaulin 30:00 row
6,277m
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 34 |
| Stroke Count | 1024 |
| Drag Factor | 86 |
September 12, 2023 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,277m | 2:23.3 | 119 | 708 | 34 | 144 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 34 | 120 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 34 | 133 |
| 18:00.0 | 1,249m | 2:24.1 | 117 | 702 | 34 | 151 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 34 | 161 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 35 | 155 |
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Workout Graph
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