Andre Gaulin 30:00 row
6,128m
Meters
30:00.0
Time
2:26.8
Pace
337
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 34 |
| Stroke Count | 1029 |
| Drag Factor | 85 |
September 17, 2023 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,128m | 2:26.8 | 110 | 680 | 34 | 123 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 34 | 77 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 34 | |
| 18:00.0 | 1,231m | 2:26.2 | 112 | 685 | 35 | |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 34 | 143 |
| 30:00.0 | 1,202m | 2:29.7 | 104 | 658 | 34 | 149 |
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Workout Graph
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