Andre Gaulin 30:00 row
6,068m
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 85 |
September 22, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,068m | 2:28.3 | 107 | 669 | 34 | 139 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 35 | 147 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 34 | 135 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 35 | 140 |
| 24:00.0 | 1,197m | 2:30.3 | 103 | 654 | 34 | 134 |
| 30:00.0 | 1,181m | 2:32.4 | 99 | 640 | 34 | 139 |
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Workout Graph
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