Andre Gaulin 30:00 row
6,203m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 34 |
| Stroke Count | 1022 |
| Drag Factor | 85 |
September 26, 2023 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,203m | 2:25.0 | 115 | 694 | 34 | 145 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 34 | 133 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 34 | |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 34 | |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 35 | 153 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 34 | 149 |
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Workout Graph
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