Andre Gaulin 30:00 row
6,122m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
153
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 88 |
September 27, 2023 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,122m | 2:27.0 | 110 | 679 | 34 | 153 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 34 | 152 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 34 | |
| 18:00.0 | 1,225m | 2:26.9 | 110 | 679 | 35 | 174 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 35 | 144 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 34 | 144 |
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Workout Graph
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