Andre Gaulin 30:00 row
6,124m
Meters
30:00.0
Time
2:26.9
Pace
338
Calories
170
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 1025 |
| Drag Factor | 85 |
September 29, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,124m | 2:26.9 | 110 | 679 | 34 | 170 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 34 | 160 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 35 | 166 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 34 | 175 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 34 | 172 |
| 30:00.0 | 1,209m | 2:28.8 | 106 | 664 | 34 | 178 |
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Workout Graph
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