Andre Gaulin 30:00 row
6,044m
Meters
30:00.0
Time
2:28.9
Pace
329
Calories
162
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 996 |
| Drag Factor | 87 |
October 16, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,044m | 2:28.9 | 106 | 664 | 33 | 162 |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 33 | 167 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 34 | 171 |
| 18:00.0 | 1,209m | 2:28.8 | 106 | 664 | 33 | 169 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 33 | 170 |
| 30:00.0 | 1,178m | 2:32.8 | 98 | 637 | 33 | 137 |
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Workout Graph
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