Andre Gaulin 30:00 row
6,160m
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 34 |
| Stroke Count | 1019 |
| Drag Factor | 89 |
October 17, 2023 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,160m | 2:26.1 | 112 | 686 | 34 | 149 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 34 | 160 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 34 | |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 35 | |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 34 | |
| 30:00.0 | 1,187m | 2:31.6 | 100 | 645 | 34 | 139 |
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Workout Graph
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