Andre Gaulin 30:00 row
6,109m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 34 |
| Stroke Count | 1019 |
| Drag Factor | 87 |
October 24, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,109m | 2:27.3 | 109 | 676 | 34 | 143 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 34 | 136 |
| 12:00.0 | 1,230m | 2:26.3 | 112 | 684 | 35 | 149 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 34 | 148 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 34 | 142 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 34 | 144 |
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Workout Graph
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