Andre Gaulin 30:00 row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 35 |
| Stroke Count | 1056 |
| Drag Factor | 88 |
October 25, 2023 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 35 | 153 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 35 | 132 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 35 | 175 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 35 | 155 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 35 | 152 |
| 30:00.0 | 1,236m | 2:25.6 | 113 | 690 | 35 | 152 |
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Workout Graph
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