Andre Gaulin 30:00 row
6,152m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
138
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 34 |
| Stroke Count | 1045 |
| Drag Factor | 87 |
October 29, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 34 | 138 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 35 | 134 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 35 | 138 |
| 18:00.0 | 1,228m | 2:26.5 | 111 | 682 | 35 | 140 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 34 | 138 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 35 | 144 |
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Workout Graph
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