Andre Gaulin 30:00 row
6,007m
Meters
30:00.0
Time
2:29.8
Pace
327
Calories
137
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 33 |
| Stroke Count | 1016 |
| Drag Factor | 89 |
November 01, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007m | 2:29.8 | 104 | 658 | 33 | 137 |
| 6:00.0 | 1,238m | 2:25.3 | 114 | 691 | 34 | 129 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 34 | 139 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 34 | 139 |
| 24:00.0 | 1,184m | 2:32.0 | 100 | 642 | 33 | 141 |
| 30:00.0 | 1,173m | 2:33.4 | 97 | 633 | 33 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.