Andre Gaulin 30:00 row
6,158m
Meters
30:00.0
Time
2:26.1
Pace
340
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 35 |
| Stroke Count | 1073 |
| Drag Factor | 89 |
November 03, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,158m | 2:26.1 | 112 | 685 | 35 | 145 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 35 | 132 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 36 | |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 37 | 149 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 36 | 151 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 35 | 148 |
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Workout Graph
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