Andre Gaulin 30:00 row
6,052m
Meters
30:00.0
Time
2:28.7
Pace
332
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 990 |
| Drag Factor | 101 |
November 09, 2023 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,052m | 2:28.7 | 106 | 666 | 32 | 138 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 33 | 134 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 33 | 124 |
| 18:00.0 | 1,204m | 2:29.5 | 105 | 660 | 33 | 139 |
| 24:00.0 | 1,204m | 2:29.5 | 105 | 660 | 33 | 134 |
| 30:00.0 | 1,188m | 2:31.5 | 101 | 646 | 32 | 159 |
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Workout Graph
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