Andre Gaulin 30:00 row
6,047m
Meters
30:00.0
Time
2:28.8
Pace
330
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 990 |
| Drag Factor | 98 |
November 10, 2023 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,047m | 2:28.8 | 106 | 665 | 33 | 147 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 33 | 156 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 33 | |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 33 | 138 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 33 | |
| 30:00.0 | 1,185m | 2:31.8 | 100 | 643 | 33 | 149 |
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Workout Graph
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