Andre Gaulin 30:00 row
6,097m
Meters
30:00.0
Time
2:27.6
Pace
335
Calories
166
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 34 |
| Stroke Count | 1024 |
| Drag Factor | 100 |
November 12, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,097m | 2:27.6 | 109 | 674 | 34 | 166 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 34 | 172 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 34 | 174 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 34 | 172 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 34 | 173 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 34 | 139 |
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Workout Graph
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