Andre Gaulin 30:00 row
6,249m
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 1030 |
| Drag Factor | 100 |
November 15, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,249m | 2:24.0 | 117 | 703 | 34 | 140 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 35 | 81 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 35 | 165 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 34 | 169 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 34 | 144 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 34 | 144 |
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Workout Graph
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