Andre Gaulin 30:00 row
6,185m
Meters
30:00.0
Time
2:25.5
Pace
344
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 100 |
November 17, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,185m | 2:25.5 | 114 | 690 | 33 | 140 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 33 | 111 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 34 | |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 34 | |
| 24:00.0 | 1,236m | 2:25.6 | 113 | 690 | 34 | 169 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 34 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.