Andre Gaulin 30:00 row
6,186m
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Stroke Count | 1011 |
| Drag Factor | 100 |
November 19, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,186m | 2:25.4 | 114 | 691 | 33 | 145 |
| 6:00.0 | 1,254m | 2:23.5 | 118 | 707 | 34 | 145 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 33 | 154 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 34 | 143 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 34 | 145 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 33 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.