Andre Gaulin 30:00 row
6,170m
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 102 |
November 20, 2023 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,170m | 2:25.8 | 113 | 688 | 33 | 133 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 34 | 126 |
| 12:00.0 | 1,248m | 2:24.2 | 117 | 701 | 34 | 132 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 34 | 134 |
| 24:00.0 | 1,226m | 2:26.8 | 111 | 680 | 33 | 142 |
| 30:00.0 | 1,207m | 2:29.1 | 106 | 663 | 33 | 135 |
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Workout Graph
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