Andre Gaulin 30:00 row
6,165m
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 102 |
November 22, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,165m | 2:25.9 | 112 | 687 | 33 | 144 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 34 | 144 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 34 | 144 |
| 18:00.0 | 1,229m | 2:26.4 | 111 | 683 | 34 | 146 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 33 | 144 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 33 | 145 |
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Workout Graph
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